Dharma
Musings, Poetry, Recordings,
and more

Welcome to my blog. This is a place for pieces of inspiration and insight at the meeting place between emotional healing and spiritual insight - with an emphasis on radical self-compassion and the wisdom of the natural world. Nourish your body, warm your heart, and open to the mystery all around us. 

How the Dharma of Healing came to be May 09, 2025

It was Fall 2020 - in the middle of the Covid pandemic lockdown - that, to my surprise, I felt the most free. After the end of an important relationship nine months prior, I had been compelled to dive deeply into my own trauma healing work. Slowly, and somehow all at once, I began living into a spiritual realization that brought decades of practice into new and profound clarity. In the process, I connected the dots between my emotional healing, Buddhist spiritual insight, and sustainable activis...

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