Dharma
Musings, Poetry, Recordings,
and more
Welcome to my blog. This is a place for pieces of inspiration and insight at the meeting place between emotional healing and spiritual insight - with an emphasis on radical self-compassion and the wisdom of the natural world. Nourish your body, warm your heart, and open to the mystery all around us.

It was Fall 2020 - in the middle of the Covid pandemic lockdown - that, to my surprise, I felt the most free. After the end of an important relationship nine months prior, I had been compelled to dive deeply into my own trauma healing work. Slowly, and somehow all at once, I began living into a spiritual realization that brought decades of practice into new and profound clarity. In the process, I connected the dots between my emotional healing, Buddhist spiritual insight, and sustainable activis...