Receive step-by-step guidance
on your journey through healing, spirituality, and engagement - rooted in true compassion.
“Justin’s teachings are open, authentic, refreshing and easy to apply to your own life.”
- Jennifer Stickley, student
Emotional Wisdom
for Spiritual People
Learn the essential emotional tools that unblock and accelerate spiritual growth.
12 hours
11/08/25
Healing and Liberation
through True Compassion
Curate the wise
self-compassion that
heals and awakens.
12 hours 3/14/26
Finding Safety
in a Wounded World
Curate the wise
self-compassion that
heals and awakens.
12 hours 07/11/26Course Structure
Six Weekly LIVE Online Sessions
BONUS Half-day practice Intensive on Week 7
NEW Recorded Guided Meditations Weekly
Worksheets and Handouts
Small Study and Practice Groups
All Sessions Will Be Recorded - Keep the Content Forever!
Emotional Wisdom for Spiritual People
Emotions are often undervalued in spiritual practice. Yet, understanding and maturing them is key to deep and lasting realization. Through lecture, guided meditations, and journal prompts, Justin helps us discover the innate goodness and wisdom in our hearts and how to skillfully apply it to our spiritual unfolding. For many, this is the missing piece that catapults our practice into deep inner peace and integration with our lives.
Week 1: The Role of Emotions in Spiritual Practice
Week 2: Tending to the Garden of Emotions
Week 3: How Each Emotion Helps (and why compassion is essential)
Week 4: Wholesome Desire and Grief
Week 5: Principles of Healing
Week 6: The Five Forces of Healing
Week 7: Half Day Intensive
2025 Dates:
November 8th, 15th, 22nd, 29th
December 6th, 13th and 20th.
Healing and Liberation through True Compassion
Self-compassion is a powerful medicine that not only heals us, but awakens us to larger spiritual truths - when it is applied wisely. The safety and connection we create can catalyze a deep letting go throughout our being. Using a unique four-step method, Justin guides practitioners into an authentic, heart-felt experience of compassion. Then, he infuses it with wisdom teachings until it matures into an expansive and liberating repose - one that can be accessed in our daily lives.
Week 1: What Compassion Truly Is
Week 2: The Four Phrases and the Inner Refuge
Week 3: The Four Turnings of the Wheel and the Four Noble Truths
Week 4: Inquiry Practice and Wise Attitudes
Week 5: Infusing Compassion with Deep Wisdom
Week 6: The Deepest Refuge and Protection
Week 7: Intensive Practice Half-Day
2026 LIVE Dates:
March 14th, 21st, 28th
April 7th, 14th, 21st, and 28th
Finding Safety in a Wounded World
The world can be a dangerous place, but with skillful practice, we can find inner safety within the chaos and help others do the same. By abiding within the deepest refuge inside, we can stay centered in ourselves, connected in our relationships, and be of service to those in need. Through lecture, guided meditation, and journal prompts, Justin helps us see how wise spiritual practice can create an unshakeable foundation for these extremely challenging times, and how this transforms our relationships and, eventually, will transform the world.
Week 1: The Unsettling Nature of the World (and our natural human longing)
Week 2: The Forces of Blame, Anger and Judgement (and the power of compassion)
Week 3: Grappling with Guilt, Grief, and Giving Up (and finding your courage)
Week 4: The Pain and Beauty of Relationships
Week 5: The Two Unbreakable Refuges
Week 6: The Support of the Earth
Week 7: Intensive Practice Half-Day
2026 LIVE Dates:
July 11th, 18st, 25th
Augus 1st, 6th, 15st, and 22nd
Buy all three courses together and save $200!
Emotional Wisdom for Spiritual People + Healing and Liberation through True Compassion + Finding Safety in a Wounded World
Subsidized
This does not meet the costs of putting on the course, and is for folks who are challenged to meet their basic needs.
$700
Sustaining
This meets the costs of putting on the course, and is for folks who have money to go out to eat, take a vacation, put some savings away, etc.
$1300
Supporting: (supports others to attend and improves the course)
This price supports others to attend and improves the course, and is for folks that reliably have what they need and feel secure financially.
$1900
Have a Question or Want to Connect?
I'm here to support you on your journey. Whether you have questions about my teachings, retreats, or courses, feel free to reach out. Please fill out the form below, and I'll get back to you as soon as possible.
